Frequently, we wonder where our umbrellas are when we’re on a wet island. However, keeping our heads dry isn’t the only problem. Our feet may also get wet on a regular basis, causing a number of problems. The moisture on our feet stays there when they’re encased in socks, winter shoes, and boots. Being trapped in warm, moist, cramped places quickly leads to sores and infection. And that’s something we’d never want.
Athlete’s Foot – A fungal infection
The athlete’s foot is one of the many illnesses that can affect your feet. It causes cracked, scaly, itchy skin that is also red and itchy. If you’re not careful, it can spread to other areas of your body, making it very uncomfortable and unpleasant. It is infectious and tempting to scratch.
Footing in trenches
There was a foot ailment known as trench foot that was discovered during the First World War. Soldiers suffered from cold and damp feet for extended periods of time in the trenches. There is still a high risk of trench foot occurring today. It is a serious and widespread condition that can result in permanent disability. Foot specialists recommend using specific treatments before it progresses to this point.
Sores, blisters, and rashes
If left untreated, persistent friction can cause painful sores and blisters, as well as infection if feet are damp or do not fit properly.
Make sure it doesn’t happen
Preventing these issues is the best approach.
Ensure that your winter footwear fits properly.
Make sure your shoes/boots are free of cracks and tears, and don’t forget to examine the soles as well.
- If you spend a lot of time outdoors, wear good quality, moisture-wicking socks.
- Wet footwear should be changed as soon as possible.
- Before wearing your shoes again, let them dry and air out thoroughly.
- Once your feet are dry, go barefoot indoors (after you’ve dried them) – this helps prevent fungus and bacteria from spreading.
- Water-repellent products should be applied to leather footwear.
- Don’t be tempted to pierce your toes or feet if you feel a blister starting. Instead, use plasters on your feet or toes.
- Infections such as Athlete’s foot can be eased and prevented from spreading by regularly washing in warm, soapy water and drying thoroughly between the toes.
You can contact our office at 949-588-8833, or visit our website at https://www.ocfootdoctor.com/ Our offices are located in Laguna Hills, Irvine, Mission Viejo, Aliso Viejo, Lake Forest, Foothill Ranch, and Costa Mesa.