The feet are more overworked and underappreciated than any other part of our body. They handle all the forces of our entire bodies, including the items we carry, and they rarely fail us. It can be easy to overlook this important limb, but developing foot conditions, like bunions, is a serious issue that becomes very hard to ignore over time.
You can avoid painful situations and live your life with sturdy, reliable feet if you know how to tell if you have a bunion at an early stage. In this article, you’ll learn the signs of a bunion so you can be alert before a serious condition occurs.
Pay attention to the details
A bunion can look like a small blister or bump on the side of the foot at first, but there are a few tell-tale symptoms that distinguish it from those. Developing a bump on the side of your foot that feels boney and pushes on your other toes is a sign that a bunion is developing. A bunion can also grow when your big toe presses inward and pushes on your other toes.
It can also occur as irritated skin around a small bump, as well as redness, swelling, and calluses along the edge of your foot or big toe.
Leaving small problems untreated too long can lead to larger problems. Don’t ignore bumps, growths, or changes on your feet.
It runs in the family
Some people are more prone to bunions because they inherit the same kinds of feet as their family members, so it isn’t hereditary. It is more likely for people with low arches or flat feet to develop foot problems, such as bunions, because they are born with these foot structures – they do not develop over time.
There are a few things you can do to prevent bunions if your feet fall into any of the categories above.
Taking preventative measures
The development of bunions occurs when feet are squeezed into narrow shoes, such as heels or tight sneakers. Make sure you wear shoes that allow for flexibility and have plenty of room for your toes to breathe. They should also be supportive, and it’s best to avoid high heels at all costs.
The best way to determine whether you have a bunion is to schedule an appointment with our doctors at the All-In-One Foot Care Center. We suggest supportive sandals, gym shoes, and soft leather shoes.
You can contact our office at 949-588-8833, or visit our website at https://www.ocfootdoctor.com/ Our offices are located in Laguna Hills, Irvine, Mission Viejo, Aliso Viejo, Lake Forest, Foothill Ranch, and Costa Mesa.